Hatha Yoga
Postures, breathwork, relaxation and meditation.
Thoughtfully planned classes ensuring it’s accessible to everyone.
They are refreshing and relaxing and incorporate the richness of the 4 paths of yoga. With variety and originality in each themed class this enables everyone to feel that they’re taking a bespoke, fresh and engaging experience.
“I love practising with Sona as every practice is never boring. It reconnects me with my body and helps me sleep better. You inspire me to be a better version of myself and are a role model of resilience, strength and elegance.”
