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Teacher Profile

Yoga

“Bebop was all about change, about evolution. It wasn't about standing still and becoming safe. If anybody wants to keep creating they have to be about change.” - Miles Davis

I teach a flowing Hatha Yoga which aims to leave you feeling refreshed, stronger, looser and balanced. Classes benefit students level and ability.

I draw upon over twenty years experience and practice and was raised following the yogic philosophy. I've been teaching since 2002.

I have also significantly benefited from practicing with well-known local and worldwide teachers.

Sona's Yoga Qualifications: